Fish Oil Fast Fact 573: Muscle Aches No More

Chronic muscle aches and pains are one of the worst physical ailments to deal with, largely because most people do not consider them to be serious enough to warrant treatment but they hamper your every move – literally! Use a daily dose of omega 3 fish oil to get rid of chronic muscle pain once [...]

Fish Oil Fast Fact 572: Occupy Your Body with Omega 3s

So by now you have probably heard of the Occupy Wall Street movement and its many offshoots. And whether you think the occcupiers are the greatest thing since sliced bread or the worst thing since locusts, you know that they have one really good point: you tend to control what you are physically living in. [...]

Fish Oil Fast Fact 571: Ramp Up a Healthy Diet with Fish Oil

If you have stuck to your New Year’s resolution to eat healthier all the way into this month, then you’re probably feeling pretty good right. However, it’s right around this time of year that apathy for those fantastic resolutions can set in if you are not careful. Ramp up your game rather than setting it [...]