Monthly Archives: December 2006

Fish Oil Health Benefits: Natural Way to Lower Blood Pressure

I’m going to give you a natural way to lower blood pressure. The good news is it’ll fit any lifestyle and it comes with no negative side effects. As a matter of fact, it will provide you with many more healthy benefits, like greater energy, less joint pain, less chance of depression, decreased inflammation, less [...]

Fish Oil Health Benefits: The Risk of Being Overweight

Did you know that being even just a little bit overweight was risky? Well, it is. Researchers from the National Cancer Institute, the National Institutes of Health and AARP studied more than 500,000 people between the ages of 50 and 71, to see if there was any link between being overweight and early death. This [...]

Fish Oil Health Benefits: Fish Oil Health Benefits, Omega 3 and Saturated Fats

Fish oil health benefits are proven. But, just because fish oil is a fatty acid doesn’t mean other fats are good for you. Many aren’t. When it comes to fish oil health benefits, saturated fats and trans-fats, we’re talking about the good, the bad and the ugly! The 80′s were a decade of fat consciousness [...]