Monthly Archives: January 2007

Fish Oil Health Benefits: Recipe for Salmon with Mustard Sauce

Here’s an awesome salmon recipe. Even though this is delicious, it shouldn’t be something you make too often – the heavy whipping cream can sure add some fat and calories! Hope you enjoy!

Fish Oil Health Benefits: Replacements for Statins – Naturally

Are there replacements for statins? You bet there are! In fact, recently a group of over thirty doctors vigorously protested a National Cholesterol Education Program (NCEP) recommendation that even more people take statins to lower cholesterol. The group included doctors, epidemiologists and scientists from Harvard, Stanford, UCLA and other prestigious universities and research centers, along [...]

Fish Oil Health Benefits: Fatty Fish Cuts Women’s Kidney Cancer Risk

Eating fatty fish, such as salmon and sardines – but not fresh water fish and shellfish – reduces the risk of kidney cancer in women. (Journal of the American Medical Association, Vol. 296: 1371-1376) Scientists at the prestigious Karolinska Institute in Stockholm, Sweden, looked at more than 15 years of data on over 61,000 women [...]