Monthly Archives: March 2007

Fish Oil: Why Supplement With Fish Oil Rich In Omega 3 Fatty Acids?

â–  Fatty fish is the richest source of healthful omega 3 fatty acids, but most of us do not eat the 2-3 servings per week that experts recommend for optimal health. â–  Supplementation has been proven to be an effective means of increasing dietary omega-3 fatty acids. â–  Omega-3 fatty acids support optimal function of [...]

Fish Oil: Is Everyone Deficient in Omega 3?

The United States Department of Agriculture suggests that all adults eat 2-3 servings of fish each week for optimal health. Unfortunately, the problem for many adults is that they eat very little fish on a consistent basis and rarely meet this important nutritional need. Large portions of the population go without getting any broad spectrum [...]

Fish Oil: Omega 3 Fatty Acids and Master Molecules

The latest research shows that omega-3 fatty acids act like “master molecules” within the body’s natural biochemical hierarchy. They are critical, fundamental building blocks of all cells, tissue, organs, and systems of the body. They are involved in ways we did not know, and they have powers we did not expect. (1) It seems the [...]