Monthly Archives: May 2007

Omega 3: Omega 3 Foods

The benefits of omega 3 foods are many. Ever since Danish scientists discovered 30 years ago that Greenland Eskimos had very low rates of heart disease, despite their high fatty fish diet, researchers from all around the globe have been singing the praise of omega 3 fatty acids. Omega 3 fatty acids have been linked [...]

Fish Oil: The Benefits of Fish Oil For Nursing Mothers

Fish oil omega 3 fatty acids DHA and EPA are essential for the optimum growth and development of the fetus and new born babies. Pregnant women who eat fatty fish such as wild caught salmon greatly increase their chances of having a full term, optimum birth weight baby with better vision and a fully developed [...]

Fish Oil: Omega 3 Oils and Reduced Risk of Melanoma

Over a million Americans get skin cancer each year. Sixty thousand of these cases are melanoma – the most dangerous kind of skin cancer – killing over 8,000 men and women of all ages. That’s why it’s so important to take precaution and use sunscreen and keep covered when going out into the sun. People [...]