Monthly Archives: July 2007

Fish Oil: Omega 3 Fish Oil Prevents Stroke and Heart Attack

How does omega 3 fish oil prevent stroke and heart attack? According to researchers at the University of Southampton in England, eating fish and/or taking omega 3 fish oil supplements can save your life, by greatly reducing your risk of stroke and heart attack, both fatal and non-fatal. (The Lancet, Vol. 361: 477-85) Scientists have [...]

Fish Oil: Omega 3 Fish Oil Provides Relief for Colitis

According to a study published in the American Journal of Gastroenterology (Vol. 87: 432-37), omega 3 fish oil helps relieve the severity of ulcerative colitis (UC). Fish oil also allows many UC patients to reduce or eliminate medications which have serious side effects. That’s good news, don’t you think? Colitis or UC is chronic inflammation [...]

Fish Oil: Omega 3 Fish Oil, Hypertension and Diabetics

More than two thirds of diabetics have hypertension or high blood pressure. When combined, they greatly increase a diabetic’s risk of nerve disease, vision and kidney problems, heart disease and stroke. Eating fatty fish, such as salmon, sardines and tuna, and/or taking fish oil supplements rich in omega 3 fatty acids can significantly lower blood [...]