Fish Oil: Omega 3 Fish Oil Helps Protect Your Skin

Did you know omega 3 fish oil is good for your skin? That’s right! It helps slow down the aging process. I don’t mean you should start rubbing fish oil on your face. That might help slow down your social life. But if you want healthy, younger looking skin, you should consider making omega 3 [...]

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Fish Oil: Omega 3 Fish Oil Reduces Women’s Heart Disease Risk

Researchers from Harvard Medical School discovered women who ate fatty fish such as salmon or sardines just once a week had 40% less heart disease than those who fish less than once a month. (Circulation, Vol. 107: 1852-57) The Harvard research team studied over 5,000 women for a period of fifteen years and found the [...]

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Fish Oil: Omega 3 Fatty Acids Help Relieve Psoriasis

Psoriasis is a chronic, non-contagious inflammatory skin disease, typically covering the skin with patches of itchy white scale. Close to eight million people in the U.S. are affected with this painful and often embarrassing disease. Psoriasis, however, varies considerably between patients. Some have few symptoms, while others are severely affected over large areas of their [...]

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