Monthly Archives: September 2007

Fish Oil: Omega 3 Fish Oil and Migraines

If you have migraines, omega 3 fish oil can help ease the pain and maybe even lessen the frequency. More than 25 million people in the U.S. have migraines with 75 percent of these being women. Up to 6 million women are affected by migraines during their menses. For those who have this condition, you [...]

Fish Oil: The Effect of Fish Oil on Heart Disease in Women

Researchers from Harvard Medical School have found through a study that women who ate omega 3 rich fish such as salmon or sardines for one week lowered their risk of heart disease by up to 40 percent. (Circulation, Vol. 107: 1852-57). The research team found that in a study done over a 15 year basis [...]

Fish Oil: Omega 3 Fish Oil and Arthritis

If you have arthritis, I have good news for you: Omega 3 fish oil can help. Over 46 million Americans suffer with some from of arthritis from Osteoarthritis to Rheumatoid Arthritis to Gout. Fibromyalgia and Lupus are also in this list. Arthritis is known as the leading cause of disability in the U.S. today with [...]