Fish Oil: There IS A Difference in Omega 3′s

There’s a great article at USA Today that does a good job of explaining how food manufacturers are misleading health conscious consumers with their Omega 3 claims. Here’s an excerpt from the article: But grocery aisles these days are packed with food labels boasting of omega-3 content. You can buy milk, eggs, yogurt, cereal, orange [...]

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Fish Oil: Omega 3 Fish Oil and Pregnancy

If you’d like to have a baby, you need to learn about the benefits of Omega 3 Fish Oil. The DHA and EPA in fish oil is known to play a big role in the development of the fetus and it is recommended that pregnant women get up to 900 milligrams of Omega 3 rich [...]

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Fish Oil: Fish Oil Can Help With Crohn’s Disease

According to a research team from the University of Bologna in Italy, Omega 3 Fish Oil can greatly help Crohn’s disease patients to have longer periods between flare-ups. For those who have it, Crohn’s is a disease which includes inflammation of the small intestine and/or the colon. The symptoms include abdominal cramping, diarrhea, fever, and [...]

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