Fish Oil: Omega 3 Fish Oil and ADD/ADHD

ADD/ADHD is something that plagues many children, especially boys. It is estimated that three out of four boys are diagnosed with the condition. For many Americans, diet can be part of the problem. Many people, including children get far too much Omega 6 oil, which are found in soy, sorn, canola and canola oil. It [...]

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Fish Oil: Omega 3 Fish Oil Helps Relieve Menstrual Cramps

Any woman who has cramps during her menses desires a way to help make them better. Fortunately, now there is one. According to the European Journal of Clinical Nutrition, Vol. 49: 508-16, women who consume more fish have less cramps during their cycles. That’s good news as many women suffer from pain during their periods [...]

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