Monthly Archives: August 2008

Omega 3- The Best Food for Baby Boomers

You’re now 65. Do you still enjoy traveling with the family for vacations? Or do stiff joints, foggy memories, and other chronic diseases keep you from getting the most out of your senior years? Don’t worry, it’s not yet too late. You can still live an active, happy life at the age 65 and beyond. [...]

A Wake Up Call for Today’s Parents

How could you be a more responsible parent? Well, there are many ways. Raising them well and providing for all of their needs such as food, shelter, and clothing count. But how would you know that what you are giving them is right for them? Let’s take food for example. Millions of today’s youth are [...]

Are You Deficient in Omega 3?

If there’s one nutrient that should be a part of our daily diet, it has to be omega 3. Omega 3 essential fatty acids play a very crucial role in our health and overall wellness. However, it’s sad to note that almost 85% of the population in most industrialized countries, including the United States, does [...]