Uncovering the Great Flaxseed Oil Con

Have you ever wondered what the real score on flax is? There’s a ton of buzz about it, but how much of it is actually true? Well, let’s check it out. Okay, let me say this once and for all flaxseed oil is not really what it is believed to be. Marketers have always promoted [...]

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Omega 3 Fish Oil: Is Your Supplement Fit for Human Consumption?

Are you sure that what you know about essential fatty acids is true? Or have you learned it from the ads and commercials made by the marketing departments of large corporations? Well either way, let’s the facts straight. After all, you deserve to know the truth. If you are getting your EFAs from flaxseed oil, [...]

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Eating Fish for Health: Taste Should be the Least of Your Concern

Do you know anyone who doesn’t like the taste of fish? Are you, by chance, one of them? Well, if you are, this article may open your eyes to some very interesting facts, and may make you want to reconsider your options. As an adult, you might think it’s already too late for that. But [...]

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