Monthly Archives: September 2008

Give Your Child a Head Start With Omega 3

While you are probably familiar with studies that show that adults need omega 3 fatty acids, an essential nutrient that the body cannot manufacture on its own, to help prevent heart disease and maintain youthful memory function, you may not be aware that your child can also gain a serious advantage over his or her [...]

How to Keep a Healthy Omega 3 Balance in Your Diet

You are probably familiar with the fact that omega 3 fatty acids, essential nutrients that your body needs to stay healthy but cannot manufacture itself, are important to your cardiovascular health. As evidence to back this fact up has appeared in greater and greater quantities, everyone from the American Heart Association to many research institutions [...]

3 Common Mistakes Health-Conscious People Make About Omega 3

The benefits of omega 3 fish oil are incredible. In fact, the scientifically substantiated facts about this supplement are so widely varied that many people have trouble believing that they are true. However, responsible, health-conscious people cannot deny the researched facts, and it is becoming more and more commonly accepted that this stuff is the [...]