Study Reveals a Simple Way to Protect Infants Against Vision and Nerve Damage

If you are pregnant or have ever been pregnant, then you are probably familiar with this set of instructions: “Avoid tuna, shark and swordfish, as these fish all can contain levels of mercury, other heavy metals and toxins that can build up in your system and harm your baby.” This is good advice and every [...]

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Fish Oil: What’s the Danger?

You are probably aware of the incredible number and variety of health benefits associated with omega 3 fish oil. The researched and scientifically substantiated claims range from improved cardiovascular health and resilience to significant improvement in mental health and stability and even resistance to Alzheimer’s disease and senile dementia. However, what most of these reports [...]

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3 Things to Look for in Your Omega 3 Fish Oil Supplement

Omega 3 fatty acids have gotten a lot of positive press lately. More and more research shows that these small, vitally important molecules are not only good for cardiovascular health, but that they can also help aid memory, stabilize mood and depressive disorders, and even prevent vision and nerve problems in infants. Furthermore, the traditional [...]

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