Fish Oil Fast Fact #13: Not Every Fish Oil is the Right Fish Oil

Did you know that eating too much tuna and other fatty, traditionally “healthy” game fish can actually harm you? These fish often are raised in waters that contain heavy metals and other toxins, and the FDA has decided that heavy metals like mercury are admissible in food fish as long as there are only trace [...]

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What to Do If a Parent Is Diagnosed With Alzheimer’s

It is a heartbreaking time when you realize that your parents are getting older. While we all realize in the backs of our minds that our parents are aging, most of us do little to confront this fact head-on, preferring”as do our parents themselves ”to believe that they will continue to manage things as they [...]

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Fish Oil Fast Fact #12: Fight Muscle Pain Naturally With Fish Oil

As we age, many of us experience morning aches and pains. Even if you exercise effectively and regularly, the odds are still good that you find yourself groaning as you roll out of bed some mornings. Probably the soreness is not enough to make you go to the doctor or to consider serious painkillers, but [...]

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