Monthly Archives: November 2008

Fish Oil Fast Fact #10: The Password to the Fountain of Youth is “Swordfish”

While most people know that they should be eating some type of fatty fish like mackerel, salmon or swordfish at least twice a week to promote heart health, few are aware of the substantial benefits of getting a daily dose of fish oil. Even health fanatics are often unaware that omega 3, the main beneficial [...]

3 Ways to Fight Alzheimera’s Disease

Alzheimer’s disease is a degenerative neural disorder that causes increasing degrees of confusion and memory loss in people who develop the disease. As the condition progresses, brain cells communications with each other and with the rest of the body deteriorate, making it hard to perform daily tasks and recognize familiar people. Alzheimer’s is an extremely [...]

Fish Oil Fast Fact #9: A Tuna a Day Keeps the Doctor Away

It sounds funny, but it is very serious and very true. Massive numbers of studies have proved that heart health is dramatically impacted and improved by the regular consumption of fatty fish like tuna. Even better is the news on resistance to Alzheimer’s disease, depression and senile dementia: fatty fish, like tuna, when consumed in [...]