Monthly Archives: December 2008

Myths You Must Know About Tuna

There’s just something about tuna that screams, health food. Maybe it is this fish’s popularity with otherwise vegetarian eaters, or maybe it;s the fact that it goes so well with wheat bread, cheese and lettuce, but tuna has a great reputation. Furthermore, in the past few years, the American Heart Association has recommended that adults [...]

Give the Gift of Good Health this Holiday

Every year, it’s something different, but every year some company decides that their gift will be the gift that keeps on giving. Some years, it’s diamonds. Others, magazine subscriptions. Sometimes they are heirloom quality quilts or favorite movies. This year, however, you can give a gift that will not only give your loved one great [...]

Give Yourself the Gift of Health this Christmas

While for some the holidays may be the most wonderful time of the year, for most the season stretching from mid-November to early January is a serious strain. In fact, more people get sick in January than at any other time of the year, most likely as they collapse with relief at the end of [...]