Monthly Archives: January 2009

Fish Oil Fast Fact #28: Happy Fish Help Beat the Blues

There is nothing quite as uplifting as a whistling mackerel. Okay, maybe that is not true, or even possible. However, the fact remains that people who get a daily dose of fish oil in the form of a finely engineered, dietary supplement have brighter outlooks on life in general, experience better health and are more [...]

The Truth About Tuna

Just ask the American Heart Association tuna is great for you! In fact, it’s so great, that the AHA recommends that adults eat at least two servings of tuna each week in order to promote heart health and resilience to cardiovascular disease, stroke and high blood pressure. However, before you head out to stock up [...]

Fish Oil Fast Fact #27: Taking Omega 3 Fish Oil May Prevent Certain Types of Cancer

If your family has a history of cancer, then you should already be looking into ways to fortify and protect your body against this deadly disease. Many researchers believe that one highly effective way to delay the onset of certain types of cancer, and in some cases prevent it entirely, is to get a high, [...]