Monthly Archives: January 2009

2 Things You Must Know About Omega 3 Fish Oil (But Probably Don’t)

If you’re at all concerned about your cardiovascular health or your neurological health, then you probably have encountered literature promoting omega 3 fish oil. Research indicates that taking a daily dose of omega 3 fish oil made from fatty fish like salmon can dramatically improve your heart health, your memory and your day to day [...]

Fish Oil Fast Fact #26: Fish Oil May be the Answer to Depression

Researchers and scientists estimate that over a million people each year suffer in silence from depression. Some do not believe that their problem is worthy of attention, while others have been informed by professionals that they do not have a clinical problem and instructed to find other ways of dealing with the issue. If you [...]

The Truth About Omega 3 Enriched Foods

Recent studies indicate that omega 3 enriched food sales are on the rise. Particularly in European markets, the sales of omega 3 enriched foods has skyrocketed in the past few years, including omega 3 enriched infant formula, omega 3 enriched milk and omega 3 enriched bread products. However, recent studies indicate that in reality, few [...]