Monthly Archives: January 2009

Fish Oil Fast Fact #25: Fish Oil Increases Your Ability to Concentrate

As a parent, a professional or both, it is necessary to juggle multiple things at once. One minute you may be reviewing a big presentation in your head while feeding the kids Cheerios before school, then the next you are handing out snack cakes to your team at work while your kids wonder why you [...]

Omega 3 Calms the Irritation

Omega 3 fatty acids are essential nutrients found in fish oil derived from fatty fish like salmon. Omega 3 is, among other things, a general anti-inflammatory, which means that it can calm all sorts of irritations in the body included rheumatoid arthritis, psoriasis and achy muscles and joints. Recent studies indicate that, not surprisingly, getting [...]

Fish Oil Fast Fact #24: Fish Oil Naturally Eases Migraines

You can feel the stabbing, searing pain behind your eyes minutes before the headache really kicks in. You know that you have about 5 minutes to find a dark corner to hide in. Once you find a dimly lit room, you shut the door and weather the storm of a killer migraine. Thousands of people [...]