Monthly Archives: March 2009

Fish Oil Fast Fact #57: How to Fight Menopause with Fish Oil

Researchers have exciting news for women everywhere. Fish oil, a substance rich in omega 3 fatty acids, is an anti-inflammatory as well as being a naturally calming and clarifying supplement. As a result, getting adequate amounts of omega 3 (and even most health-conscious people don’t), can lessen the impact of the hormonal changes of menopause [...]

How to Get the Best Bargains on Omega 3 Supplements

When you are trying to cut corners and save pennies, your health is often the first thing that you allow to slide. While it certainly makes the least sense to start eating poorly, stop taking your vitamins and forgo your regular daily exercise, it is by far the easiest economic adaptation to make for most [...]

Fish Oil Fast Fact #56: Fight Menopause Without Medication

Every woman knows it’s coming, they just don’t know exactly when. Menopause occurs when the body stops making certain hormones and compounds that it made when you were younger. The results can range from changes in mood to dramatic changes in your physical appearance and abilities. Many women try to stave off the effects of [...]