Monthly Archives: May 2009

Risks You Need to Know About Eating Farmed Salmon

If you are a health conscious individual, then you probably already know how important salmon can be to your overall health. After all, not only is it better for you than many other meat options, but it can be prepared in a variety of delicious ways and fits in with most diets. In addition, salmon [...]

Fish Oil Fast Fact #86: Omega Fatty Acid Balance Can Prevent Cancer

In your daily diet, you probably do not think a lot about what types of fat you are eating. Most people just try to avoid fat entirely. However, not only is this impractical, it’s not even good for you! Recent studies show that most people’s diets are high in omega 6 fatty acids, but lack [...]

Getting Through Pregnancy Naturally

When you are pregnant, you have to watch everything you put in your mouth even more carefully than usual. This is because everything you eat affects not only you, but also your unborn baby. However, during pregnancy some women experience serious mood swings and even severe depression due to the unusual levels and combinations of [...]