Monthly Archives: June 2009

Fish Oil Fast Fact #105: Drop-Kick Dementia with Fish Oil

If you or a loved one are beginning to experience the early stages of senile dementia, then you cannot wait another day before starting a fish oil supplement regimen. Fish oil, which is rich in omega 3, an essential fatty acid that is directly related to successful brain and memory function, can dramatically improve your [...]

Fish Oil Fast Fact #104: How Salmon Fight Senile Dementia

You probably never thought you’d ask a swordfish for help remembering where your glasses or, or consult a cod about the location of your car keys. However, if you are not looking to salmon to enlighten you on how you can set your brain up to battle senile dementia, an age-related slowing of the brain [...]

5 Good Mood Foods

When it comes to your mood, there are certain things that can build you up or bring you down hard. Even if you are having a great day, put the wrong thing in your mouth and suddenly you could find yourself inexplicably down in the dumps. Conversely, the worst day ever can often be counterbalanced [...]