Monthly Archives: August 2009

News Update: Omega 3 Fish Oil May Contribute to Increased Male Fertility

If you are struggling to conceive, then you are always looking for answers. Many of the tips and tricks that you hear may seem silly, and you likely have read the same information over and over again. However, researchers in Tehran, Iran have some new and different, “fishy” findings. A recent study o f 150 [...]

Fish Oil Fast Fact #136: Effects of Pregnancy on Heart Health

If you have ever been pregnant or known someone who is pregnant, then you are likely familiar with the stipulation that during pregnancy, you should avoid fatty fish like tuna, mackerel and swordfish. This is because these fish are permitted by the FDA to contain a certain low but significant level of mercury. Mercury can [...]

3 Key Characteristics of Healthy Omega 3 Supplements

Omega 3 fatty acids have been all over the health and beauty news for years now. Most people are at least vaguely aware that they are good for the heart, the blood pressure, your memory, your mental stability, focus, studying, eye sight, migraines… The list goes on and on. However, if you are taking a [...]