Monthly Archives: August 2009

Fish Oil Fast Fact #135: Get Moving With Fish Oil

As adults, we often do not get enough sleep or sleep particularly well. This can be due to a variety of factors, including mental health issues like depression and stress and physical health issues like muscle fatigue and age-related problems. We may attempt to combat this tiredness with caffeine and other stimulants or just give [...]

Can Your Tea Replace Your Tuna?

If you like to keep up with healthy eating trends, then you are probably already aware of the health benefits of both tea and tuna. Green tea in particular is believed to combat a variety of cancer issues thanks to its high antioxidant content. Tuna fish, on the other hand is rich in omega 3 [...]

Fish Oil Fast Fact #134: Fish Oil vs. Snake Oil

If you any attention at all to the healthy living “scene,” then you probably are aware that omega 3 fish oil is starting to take on many attributes of a “cure all.” After all, the American Heart Association recommends omega 3 for heart health; the essential nutrient has been targeted as an Alzheimer’s preventative, memory [...]