Fish Oil Fast Fact #169: Omega 3 Fish Oil Fights Obesity

Wouldn’t it be great if there was a magic pill that you could take that would simply melt off the pounds? Of course it would! Then you could eat whatever you wanted and maintain a slim, healthy physique. Sadly, that pill does not exist, but taking a daily dose of fish oil could make your [...]

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Fish Oil Fast Fact #168: The Pregnancy Paradox: Limit Tuna, But Amp Up the Omega 3

When you become pregnant, your doctor will likely recommend that you stop eating fatty fish like tuna and mackerel. If they are a major part of your diet, you will likely be encouraged to limit your consumption to no more than once a week. This is because these fish often contain traces of the element [...]

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Fish Oil Fast Fact #167: The Formula for Improving Milk Formula

Nearly all research and scientific studies are in agreement that the best thing for infants is their mother’s breast milk. However, if breast milk is not an option, you will always want to use the best formula possible for your new baby, and according to several studies recently released by Healthspan, a British pediatric wellness [...]

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