Monthly Archives: December 2009

Fish Oil Fast Fact #177: Omega 3s in Fish Oil Could Spell an End to Chronic Migraines

If you have chronic migraines, then probably a lot of your life is impacted by the potential for developing one of these crippling headaches. You may avoid certain situations, and even opt out of social events all together in order to reduce the risk of exposure to something that could trigger a migraine. Even worse, [...]

Fish Oil Fast Fact #176: Beat the Blues with Fish Oil

If you have been feeling down in the dumps, the answer to your issue may be far simpler than you might expect. While there are often many factors involved in any type of depression – clinical, chronic or temporary – the solution often lies in your daily habits as much as in the way that [...]

The Real Deal with Omega 3 Supplemented Water

Wondering how to work in enough omega 3 in your diet to make a serious difference? Well, if you are not a fan of consuming several pounds of fish a day, then omega 3 supplemented water may have some serious appeal. After all, downing a cool, refreshing drink avoids a lot of the issues that [...]