Monthly Archives: January 2010

Fish Oil Fast Fact #194: Flax Seed May be Useless When It Comes to Omega 3 Intake

If you are considering replacing your fish oil supplement with a flax seed oil supplement due to the hype and positive buzz surrounding the numerous advantages of flax seed oil, think again. While flax seed oil is great for a variety of things, including hormone control after menopause and cancer prevention, it is not currently [...]

Do You Need Pharmaceutical Grade Fish Oil?

When you buy fish oil in the store, you may have the option of purchasing a variety of different forms of this vitally important dietary supplement. For starters, there are many different fish from which fish oil can be made. Generally, the highest concentrations of omega 3 fatty acids will be in salmon oil, but [...]

Fish Oil Fast Fact #193: Fish Oil – Not Just for Heart Attack Prevention

After you have a heart attack, you probably make some pretty serious changes in your lifestyle. Many people start spending more time with friends and family – appreciating the “simple things” in life that their previously hectic, stressed lifestyle led them to overlook. In addition, most people make dietary changes, including avoiding fatty foods that [...]