Monthly Archives: March 2010

Fish Oil Fast Fact #227: Keeping Your Eyes Young with Omega 3 Fish Oil

As we age, our eyesight tends to deteriorate. This is partly due to the fact that pieces of the eye wear out over time, and age-related issues like cataracts develop. However, you can take serious and significant steps (outside of laser surgery!) to avoid macular degeneration and these steps simply involve taking a daily fish [...]

Fish Oil Fast Fact #226: What do Fish Oil and Sunscreen Have in Common?

Before you head out to the beach, you probably do not think about smearing yourself with bait, but fish oil can play as big a role in skin cancer protection as your sunscreen. The key lies in the omega 3 fatty acids found in fish oil. These fatty acids are excellent when it comes to [...]

Heating Up the Old “Fat-Burner” With Fish Oil

As we age, one of the things that we have to come to terms with is that we simply cannot eat the way we used to. I hate that. As a result, I spent years and years not only exercising to extremes (first one extreme of all the time, then the other of giving up [...]