Fish Oil Fast Fact #225: Fish Oil’s Anti-Aging Effects

When you think of an anti-aging routine, you probably envision a 20- or 30-minute ritual involving lots of expensive creams and elaborate routines that are designed to keep your skin smooth and clear as the years pass. In fact, this particular vision is why a lot of people do not focus much on protecting their [...]

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First National Omega-3 Day Observed in March, 2010

Since March is National Alzheimer’s Awareness month, it seems only fitting that now it also has a special day just for thinking about the importance of omega 3 fatty acids. This past March 3, 2010, was declared the first-ever International Omega-3 Awareness Day and celebrated by teams of world-renowned doctors who spoke on the science [...]

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Fish Oil Fast Fact #224: Salmon and the Honor Roll Effect

When it comes to getting good grades, you might not think that your dinner fare has much to do with your GPA. We all know that a healthy breakfast makes school performance better, but did you know that adding some fish oil to any given meal can dramatically improve school performance? The secret lies in [...]

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