Fish Oil Fast Fact #242: Omega 3 and Gray Matter: Accomplishing “Brain Gain”

If you are a health-conscious individual, then you probably know that omega 3 fatty acids have an incredibly positive effect on general health. They are good for the mind, the body and the psyche. However, the truth behind these incredible benefits is even more astounding. A study published recently in Neuroscience Letters indicates that omega [...]

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Fighting Off Osteoarthritis with Fish Oil

Osteoarthritis can cause swelling and degeneration of joints that leads to painful movements, restricted movements, difficult movements, well, you get the picture. Once you develop osteoarthritis, there are a number of medications that you can take to help ward off inflammation and fight the pain. In fact, you may end up on a veritable arsenal [...]

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Fish Oil Fast Fact #241: Fighting Frailty with Fish Oil

If you or a loved one is experiencing frailty, a clinical condition associated with aging that contributes to weakening of the body, bones and mind, then a fish oil supplement could be the answer to fighting off this problematic condition. Frailty, which is often associated with osteoporosis, is a bone-thinning disease that often results in [...]

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