Monthly Archives: April 2010

Protection from Heart Attack and Stroke – Why Do I Keep Forgetting?

One of the main reasons that I take a salmon oil omega 3 fatty acid supplement is because my family has a history of heart problems. On both sides, the heart attacks, the strokes and the general ill heart health abounds, so when I turned 25 and started actually thinking about my health instead of [...]

Fish Oil Fast Fact #240: How Fish Oil Can Prevent Blood Clots

One of the best ways to help lower your risk of heart attacks and stroke is to lower your odds of developing blood clots in your circulatory system. Many people who are already considered “at risk” for these problems take medications to help thin blood, keeping platelets from sticking together and forming clots. However, some [...]

Fish Oil Fast Fact #239: Maintain Healthy Insulin Levels with Omega 3 Fatty Acids

When you think about insulin, you probably think in a vague manner about diabetes. After all, if we do not deal with our personal insulin levels on a daily basis, then most of our exposure to the term and concept likely has a lot to do with diabetes commercials. However, insulin impacts more than just [...]