Monthly Archives: July 2010

Fish Oil Fast Fact 283: Are Salmon Enough for Your Health?

The American Heart Association (www.americanheart.org) recommends that you eat at least 2 serving of fatty fish like salmon each week in order to help keep blood pressure and cholesterol down and keep your body as resistant as possible to conditions that could cause heart attacks, blood clots and strokes. However, some studies indicate that in [...]

A Natural Way to Improve Female Fertility

As our society continues to evolve and women are planning and starting families later and later in life, the issue of female infertility is growing. While most women can and do become pregnant past the age of 30 with little difficulty, most doctors agree that waiting until 30 or older to start trying for a [...]

Fish Oil Fast Fact 282: What Your Manicurist Can Tell You About Heart Health

Everyone loves a manicure and pedicure. It is a simple, usually reasonably enough priced luxury that makes you feel and look sleek, sexy and put together. But what about when your manicure goes wrong? Have you ever gone to have your nails done, only for them to crack, break and splinter when the manicurist filed [...]