Monthly Archives: August 2010

A Number of New Potential Benefits from Omega 3 Fatty Acids “Revealed”

While it is certainly no secret that getting adequate amounts of omega 3 fatty acids can help improve the health of your body and your mind, new research indicates that along with heart health and chest pain prevention, a diet rich in omega 3 fatty acids could also lead to a lower likelihood of developing [...]

Fish Oil Fast Fact #300: The Vitamin D, Fish Oil Balance

Recently there has been a lot of media coverage about cod liver oil and omega 3 fatty acids. Some manufacturers – of cod liver oil – are promoting cod liver oil over salmon oil because it contains vitamin D, which, like omega 3 fatty acids, fortifies the immune system and helps the body with healing. [...]

Fish Oil Fast Fact #299: Start Your Better Heart Today

As a health-conscious individual, you likely already know that omega 3 fish oil is recommended for people with chronic heart problems. In fact, the American Heart Association (www.aha.org) recommends that people who have had heart problems eat a dose of salmon at least twice a week. However, most studies indicate that you need far more [...]