Monthly Archives: August 2010

3 Basic Steps You Can Take to Prevent Breast Cancer

It’s one of those things that you probably do not spend too much time thinking about. In fact, if you’re like me, about once a month in the shower you remember to “feel yourself up” and look for lumps, then you go on with your daily life for the next, oh, 25 to 40 days, [...]

Fish Oil Fast Fact #298: Fighting Chronic Disease with Fish Oil

If you have a chronic disease, in addition to whatever specific symptoms accompany your illness, you likely deal with a variety of more mundane – but just as painful and problematic – side issues as well. For example, many drugs can make your muscles ache, make you feel tired and fatigued or even diminish your [...]

Misleading Omega 3 Fish Oil Ads

The other day when I went shopping, I noticed that there had to be about 40 items in the grocery store that were billed as “omega 3 foods.” We currently take a daily omega 3 supplement, but those are kind of expensive and I would love it if we could just meet our daily needs [...]