Monthly Archives: December 2010

Fish Oil Fast Fact #344: Start Prepping for the Winter “Blahs” Now

It’s that time of year: the leaves are falling off the trees. The branches are bare and skeletal. The days are short, and the nights are long. There is a serious chill in the air, and you probably aren’t spending a lot of time outside. Sounds great, right? Or not… Most people experience a mild [...]

Fish Oil Fast Fact #343: Triathletes Love Their Fish Oil

If you are a triathlete, then you definitely do not need the meaning of training explained to you. Triatheletes have to train for not one but three different sports in order to succeed in their races, and it can make things pretty tough on the old joints and muscles when you run, bike and swim [...]

Keeping My Hair Healthy – with Oil?

I happen to love my hair. It is thick, soft and really fun to run your hands through. In fact, many people say it is one of my best features. So you probably won’t be surprised to learn that I was nearly panic-stricken when I found out that my hair was falling out. Okay, to [...]