Monthly Archives: February 2011

Fish Oil Fast Fact #375: Tone Down PMS with Fish Oil

Almost all women experience some form of premenstrual syndrome (PMS) in their lifetime. In fact, some studies estimate that fully 95 percent of the female population struggles with severe PMS at some point in their lives. Whether it manifests itself in irritability, cramping and gastrointestinal discomfort, bloating or some other problematic issue entirely unique to [...]

Increasing Volume of Evidence Indicates that Omega 3′s Can Prevent Retinopathy

If new research is correct, there could be an easier, cheaper way to keep your eyes healthy and prevent retinal deterioration just a hop, skip and a jump away (literally “over the river,” as it were). Retinopathy, an eye disease that impacts the retina and can result in loss of vision, damages the small blood [...]

Fish Oil Fast Fact #374: Fish Oil Side Effects – No Longer Necessary

While we all know it is vitally important to take care of your heart, many of us have a hard time reconciling heart health with fishy body odor, nausea and even smelly belches. These are just a few of the most notorious of the fish oil side effects that drive people away from healthy habits [...]