Monthly Archives: March 2011

Talking to Your Doctor About Fish Oil

It might sound silly, but one of the hardest things I ever asked my doctor was if fish oil was good for me. I know that there is overwhelming evidence that the stuff is fantastic, but I really wanted to hear it from my own personal physician. And I didn’t want him to think that [...]

Fish Oil Fast Fact 390: Maximizing Every Second of the Day

If you have a full day every day, then you probably wish that you could pack more minutes into twenty-four hours. While we cannot help you change the length of the day, you can improve your focus and accomplish more in that twenty-four hours by making sure that you are getting adequate amounts of omega [...]

Fish Oil Helps Cancer Patients Preserve Muscle

Body builders have long known that taking an omega 3 fatty acid supplement in the form of fish oil is critical to building and maintaining strong, healthy muscle. Now, that knowledge is paying off for a very different portion of the population: cancer patients. Cancer patients who took daily fish oil supplements found that they [...]