Monthly Archives: May 2011

Fish Oil Fast Fact 421: How “100% Natural” Can Mislead You

One of the first things that I look for when I am selecting a vitamin supplement or nutritional supplement is that the contents are natural and pure. However, I have found that this particular description can be very misleading when it comes to fish oil. Check out the off-the-shelf vitamin and supplement section at your [...]

“Miracle Cure” or Just Good Old Common Sense?

When you read all the great health benefits that come with a daily dose of omega 3 fish oil, you might be tempted to think at first that somehow the guys out there catching the fish have inadvertentlyomega discovered a “miracle cure.” After all, what other health supplement not only promises, but delivers everything from [...]

Fish Oil Fast Fact 420: When 100% Natural Might be Too Natural

When you think about what you put in your body, you probably start wondering exactly what kind of effects unnatural things like preservatives, food coloring and “fillers” have on your health. This is not an uncommon question. In fact, more and more people are becoming increasingly concerned with the “naturalness” of their foods and vitamin [...]