Monthly Archives: August 2011

Fish Oil Fast Fact 467: Stepping Up Cell Communication with Fish Oil

Did you know that in order for your body to work, your cells need to “talk” to each other? While it probably makes sense now that you think about it, odds are that you hadn’t put much thought into that issue prior to now. But if your cells aren’t “speaking” clearly, then things can get [...]

Fish Oil Fast Fact 466: Spotting Signs of an Omega 3 Deficiency

Most of us know the signs of malnutrition: teeth may feel loose, gums may bleed, hair may fall out. It’s scary stuff, and we’ve seen it on the news and on the National Geographic channel more than enough. But in lives like ours where we get enough to eat, it’s easy to forget that we [...]

Being Ready for Baby

Well, readers, today I have some big news: our family is getting a little bigger. My husband and I decided several months ago to start trying for another child, and today it’s official. I’m pregnant! Now, since this is not my first baby (or even my second) there are a lot of things that I [...]