Fish Oil Fast Fact 465: Keeping Cholesterol Down with Fish Oil

If you dread going to the doctor to get that yearly checkup because you know he (or she) is going to tell you that you need to get a better handle on that cholesterol, then stop worrying! You can resolve this issue – at least in part – with salmon! Sound weird? It shouldn’t. Salmon [...]

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Stair-Stepping Madness!

Well, folks, I did it. I bought a stair-stepper. And I don’t mean some dinky little thing, either. I got a stair-climber with all the bells and whistles. It’s something that my husband and I have been talking about doing for some time. After all, between the kids and jobs and school and church and…well, [...]

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Fish Oil Fast Fact 464: Fish Oil Saved My Manicure

There are a lot of things out there to occupy our time: world peace (or lack thereof), our kids’ successes and failures at school, solving the issue of poverty, etc. But I have to admit, one of the relatively smaller issues that I would also like resolved in my life, at least, is my issue [...]

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