Wondering About Fish Oil? Just Try It!

If you are my age, then you probably remember the Nike slogan “Just do it!” That was adopted by many a coach, motivational speaker and mother trying to get her kid to clean up their room. And the idea that you benefitted by taking action did hold true in many of those scenarios. Well, now [...]

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Fish Oil Fast Fact 480: Could Your Fish Oil Do More than Your Medicine?

If you are a fan of omega 3 fatty acids, then you were probably pretty excited to learn that there is now a prescription fish oil pill that is intended to help lower cholesterol and improve heart health. Many people have been running to their doctors and asking for this powerful dietary supplement, but in [...]

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Fish Oil Supplements Could Slow Genetic Aging in Heart Patients

According to an article published in the Journal of the American Medical Association (JAMA), heart patients who take fish oil supplements containing omega 3 fatty acids tend to live longer – possibly thanks to those essential nutrients. The researchers involved in the study followed more than 600 men with heart disease. The patients who followed [...]

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