Fish Oil Fast Fact 511: Figuring Out the Dementia Dilemma

One of the things that fish oil is most well known for is helping with memory. As a result of the dramatic recall benefits associated with omega 3 fish oil, many scientists hoped and even believed that fish oil might be a good treatment for Alzheimer’s Disease and senile dementia. Recently in the media, there [...]

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Keeping My Focus this Holiday Season

It seems like every holiday season there is more and more to do. The family gets bigger (and so does Santa’s list); the holiday parties get more numerous and the house just won’t stay straight. On top of that, there is holiday baking (and feeding the family on a daily basis), kids with exams to [...]

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Fish Oil Fast Fact 510: Getting Your Facts Straight About Fish Oil

When it comes to fish oil, there are a lot of myths out there. A lot of people actually refuse to take fish oil because they have heard so many bad things about it. Needless to say, we find this incredibly frustrating because fish oil is literally one of the healthiest dietary supplements on the [...]

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