Monthly Archives: November 2011

New Study Finds that Fish Oil Calms Anxiety

Whether you’re nervous about life in general or just tend to stress out before a big interview, fish oil could be the key to helping you calm down. In a study that some researchers are calling “the first one to show some real fire” when it comes to directly tying omega 3 fish oil to [...]

Fish Oil Fast Fact 509: What Every Future Football Star Should Know About Fish Oil

If you dream of catching the big touchdown pass on the big screen in your local sport bar someday, then you know you have some serious training to commit to before you get to the professional level in football. And part of training to be a star is eating like one. While football players pack [...]

Fish Oil Helps Improve Prostate Health

Research recently published by the University of California indicates that taking omega 3 fish oil in addition to regular vitamin supplements can help prevent prostate problems for men seeking to combat the issue. The men in the study “ate a low-fat fare, took fish oil and consumed far more omega-3s than omega-6s,” the scientists reported. [...]