About Michael
Created by Michael Byrd on Nov 04 2006 | Tagged as: Omega 3
Hi, I’m Michael Byrd.
I appreciate that you’ve stopped by to visit the blog. I’m excited to have a way to share some of the information that I use when advising my clients and making healthy decisions for myself and my family. I hope you find it helpful too.
I have over 18 years of education and experience in the fields of Physical Therapy, Health, Fitness and Nutrition. As a Physical Therapist, I began to notice that my degenerative disease patients (people with arthritis, stroke and diabetes) had two preventable characteristics in common – poor diets and tiredness.
After many years of searching, I finally came across the many health benefits of natural whole foods. Using myself as a guinea pig, I was able to overcome my tiredness, allergies and even my frequent illnesses. My wife no longer suffers from migraines, fatigue or PMS (thank goodness 
). And, what’s more, my kids have never needed a doctor. Well, I guess I can’t say never – there was that one incident with the water fountain and the stitches – but that’s another story. Plain and simple, my kids don’t get sick.
I’d love to be able to make a difference for you too. By making small changes to your diet, I can help you to look younger, feel better and stay healthy. So look around and read some of the articles – then get in touch. I’d be happy to talk with you.
Be well,
Michael
on 04 Feb 2008 at 8:53 pm 1 Steve said …
I have just started taking fish oil and the first product I purchased was a deodorized fish oil from GNC. Is the deodorized just as good as the regular ? Thanks for any comments on this subject.
on 29 May 2009 at 10:48 am 2 Elspeth Macdonald said …
Thank you for your information on omega-3 content of sardines. I eat them with olive oil thereby hitting a the needed 2:1 balance, I hope.
Best to you,
Elspeth (almost 70 yrs.)