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Over the past 18 years, Michael Byrd has helped thousands of people all around the world to look younger, feel better and have more natural energy. Trained as a Physical Therapist, Michael has discovered how to use special Omega 3 formulas and other nutrients to help his clients easily create the good health they've been searching for.
Are You Deficient in Omega 3?
If there’s one nutrient that should be a part of our daily diet, it has to be omega 3. Omega 3 essential fatty acids play a very crucial role in our health and overall wellness.
However, it’s sad to note that almost 85% of the population in most industrialized countries, including the United States, does not take in the recommended daily amounts of this essential nutrient. A large number of people in these countries do not have enough DHA and EPA, two of the most important fatty acids found in the omega 3 family. And experts agree that a deficiency in these nutrients may lead to a higher incidence of premature aging, arthritis, obesity, diabetes, some forms of cancer, and even heart disease!
Omega 3 EFAs have long been missing in our modern diets so long that most people don’t even know that they need them. Sad but true. And it’s even a sadder scenario for vegetarians. All this time, they believed their eating habits were health promoting. But unfortunately, that may not be the case. Why? Because their rate of omega 3 deficiency is about 93%! That’s quite a high number, if you ask me.
So you know that your body needs omega 3 but do you know how much you really need? An average person needs about 650 mg of DHA and EPA fatty acids daily while those with serious health problems may require about 1 to 10 grams daily to regain their health.
Pregnant and nursing mothers need a lot of omega 3, too. Experts say that they should take in at least 1000 mg of pure and balanced omega 3 on a daily basis to take care of their health as well as their baby’s needs. However, studies reveal that a mere 2% of these mothers are getting enough omega 3 in their diets. Sadly, the vast majority receives a mere 18% of what they need.
So, what do you need to do now? Well, the solution is really quite simple – make sure that you get enough of what you need. And you can get this either by eating healthy omega 3 rich fish or by supplementing your diet with good quality fish oil supplements such as Salmon Oil Plus.
With Salmon Oil Plus, you can be sure that you’re getting your daily requirements of DHA and EPA, along with all the omega 3 fatty acids necessary for optimum health. And you can be sure that you’re getting it from a product that is guaranteed to be 100% pure, safe, and effective.
