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Over the past 18 years, Michael Byrd has helped thousands of people all around the world to look younger, feel better and have more natural energy. Trained as a Physical Therapist, Michael has discovered how to use special Omega 3 formulas and other nutrients to help his clients easily create the good health they've been searching for.
Find the Best Fish Oil For You
Even slightly health-conscious people are aware of the myriad benefits of taking fish oil.
Not only has the American Heart Association endorsed this heart healthy product, but many independent researchers are doing work that indicates that it benefits everything from your cardiovascular system to your memory and mental well-being.
However, in order to select a fish oil supplement that will provide all the benefits of omega 3 without putting you at risk for any of the negative effects of ingesting the byproducts of certain types of fatty fish, you need to know exactly what to look for in a fish oil supplement.
1. Avoid fish that are prone to contamination.
Many fatty fish that are grown commercially like tuna and mackerel tend to have traces of mercury and other heavy metals in their bodies. These toxins eventually make their way into products made from these fish”and the FDA says as long as there is not too much it’s okay!
However, these toxins can build up in the body over time and seriously impact the health of children and adults in the long and short term. Avoid supplements made from these risky fish and look for supplements that are made with Arctic Circle salmon. Salmon grow up in unpolluted waters, and a good salmon oil supplement will be certified toxin-free before it ever leaves the manufacturer.
2. Look for a supplement made using Molecular Differentiation.
It is a sad but true fact that many people and companies who sell fish oil do it just for the money. In fact, many off the shelf retailers are so interested in making a buck that they will sell you any kind of fish oil “ even oil made from fish that do not have much if any omega 3 in them “ just to take advantage of your desire to stay healthy and take care of your body.
These supplements seldom do anything except make you smell fishy and belch a lot. A good omega 3 supplement will be refined using molecular differentiation so that you only get the best types of omega 3 “ the ones that help your heart, mind and memory. The other types will be weeded out during the molecular differentiation process so that you do not experience any unpleasant side effects.
3. Check the references.
While doing your homework can help you select the right fish oil, it never hurts to be sure. If a fish oil is really top of the line in benefits and purity, it will be endorsed by representatives of institutions like the World Health Organization or the American College of Toxicology. These institutions are founded on the principles of international health standards and working in the interests of those who are not researchers and toxicologists themselves, so it means that a supplement is very good and guaranteed pure if its references include these organizations.
In most cases, you will not be able to find a legitimate fish oil supplement on a shelf in a retail store “ even if it is a health food store. The best place to look for an omega 3 fish oil supplement is online, where you can read about a supplement and check out other people’s real results before you buy the product. Click http://www.omega-3.us for more information on an omega 3 supplement that meets all the above requirements.
