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Over the past 18 years, Michael Byrd has helped thousands of people all around the world to look younger, feel better and have more natural energy. Trained as a Physical Therapist, Michael has discovered how to use special Omega 3 formulas and other nutrients to help his clients easily create the good health they've been searching for.
Fish Oil Fast Fact #150: When to Up the Salmon Ante During Pregnancy
When you are pregnant, it is particularly important to be sure to get enough salmon oil so that your reserves of omega 3 are not too drastically depleted by your body needing to support the needs not only of you, but also of your baby. Also, since it is unlikely that you will be consuming fatty fish like tuna during this period, you need to be sure that your salmon oil omega 3 supplement is covering your entire daily quota of omega 3. Studies by the American Psychiatric Association in 2003 show that getting enough omega 3 during your pregnancy is vital to keeping your mindset healthy and to the mental and optical development of your baby during these months. Some doctors even recommend increasing your omega 3 dosage at the end of the second trimester to help avoid preeclampsia. While every woman is different and you should definitely consult your doctor before changing anything about your health regimen during your pregnancy, it may be that upping your salmon oil ante during the last three months could seriously improve your odds of an easy delivery.
