Fish Oil Fast Fact #155: ADD and ADHD May Have Natural Remedies

One of the most controversial topics in children’s health is attention deficit disorder (ADD) and its companion, attention deficit hyperactivity disorder (ADHD). Many parents feel that their children who have been diagnosed with ADD or ADHD are being unfairly treated in schools and do not have a real disability, but rather a natural, childlike inclination toward high energy and a short attention span. Other parents, however, consider their child’s diagnosis and treatment to be a lifesaver, and feel that they would be seriously handicapping their offspring should they elect to leave the issue untreated.

There are strong cases to be made on both sides of the aisle, but the fact remains that regardless of where one stands on medication, ADD and ADHD medicines are high-risk because they are also frequently used as recreational drugs and can cause serious heart problems. Studies indicate, however, that an omega 3 fish oil treatment regimen may be the natural alternative that many parents and kids are looking for (Nutritional Neuroscience, vol. 10, no 1-2, 2007). If you are hoping to deal with your own or a loved one’s ADD or ADHD in a natural manner, consult your doctor or dietician about adding omega 3 to your diet immediately.

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