Fish Oil Fast Fact #159: A Better Love Life – Thanks to Fish?
Posted by Michael Byrd on Nov 06 2009 | Tagged as: Fish Oil
In tough economic times, one of the first things to go can be a personal relationship. This is because when times get rough, stress can cause irritability, lack of patience and even aggressive and unpleasant behavior.
In some cases, it can even lead to clinical or chronic depression, as well as physical symptoms like migraines, muscle aches and general fatigue. If you or a loved one are experiencing these types of issues, do not simply give up and assume that there is nothing to be done. In fact, you can take steps right now to potentially alleviate the problem.
While there are many factors that can contribute to and even cause stress, these factors are often exacerbated by a lack of omega 3, an essential nutrient found in fish oil. Omega 3 deficiencies are actually at the root of many cases of depression and can dramatically reduce your emotional and physical susceptibility to stress. If you have been feeling low or are worried about the toll that stress is taking on your love life, consider starting a daily fish oil supplement today.
